Back Pain Product Review

Product: Lose The Back Pain
Rank: #1

This program helps you find the muscle imbalances that are causing your back pain, it gives you corrective exercises to fix the imbalance, and specific stretches.

Includes 2 DVD's, 3 CD's, 117 page manual, & personal support
I like that they have personal support and it is specific to your condition.
Click here for "Lose The Back Pain"


Product: Back Pain & Sciatica Exercise Program

Rank:#2

This is a 12-15 step routine that you do 1-2 times a week. Strengthening exercises, relaxation techniques, foods to eat, and supplement suggestions.
Included: 2 DVD's, 1 CD, 60 page manual

The only problem is that it is not specific to your condition.

Click Here for "Back Pain & Sciatica Program

Monday, April 6, 2009

Natural Back Pain Relief

Natural back pain relief is becoming more popular due to the side effects of prescription drugs. The good news is there is many very effective alternatives.

One interesting and popular idea is that the brain has the ability to shut down your pain signals.

For the rest of this article Natural Back Pain Relief

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Thursday, April 2, 2009

Exercises for Back Pain

Check out my Exercises for Back Pain. How a car accident made me find ways to help or maybe even cure my own back pain. Click here to find Exercises for Back Pain
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