Back Pain Product Review
Product: Lose The Back Pain
Rank: #1
This program helps you find the muscle imbalances that are causing your back pain, it gives you corrective exercises to fix the imbalance, and specific stretches.
Includes 2 DVD's, 3 CD's, 117 page manual, & personal support
I like that they have personal support and it is specific to your condition.
Click here for "Lose The Back Pain"
Rank: #1
This program helps you find the muscle imbalances that are causing your back pain, it gives you corrective exercises to fix the imbalance, and specific stretches.
Includes 2 DVD's, 3 CD's, 117 page manual, & personal support
I like that they have personal support and it is specific to your condition.
Click here for "Lose The Back Pain"
Product: Back Pain & Sciatica Exercise Program
Rank:#2
This is a 12-15 step routine that you do 1-2 times a week. Strengthening exercises, relaxation techniques, foods to eat, and supplement suggestions.
Included: 2 DVD's, 1 CD, 60 page manual
The only problem is that it is not specific to your condition.
Click Here for "Back Pain & Sciatica Program
Thursday, May 7, 2009
Summer Time Back Pain Relief
It summer, the best time to be outside and exercise. Exercise really is the best cure for back pain. Go for a walk and enjoy the warm weather.
Monday, April 6, 2009
Natural Back Pain Relief
Natural back pain relief is becoming more popular due to the side effects of prescription drugs. The good news is there is many very effective alternatives.
One interesting and popular idea is that the brain has the ability to shut down your pain signals.
For the rest of this article Natural Back Pain Relief
Thursday, April 2, 2009
Exercises for Back Pain
Check out my Exercises for Back Pain. How a car accident made me find ways to help or maybe even cure my own back pain. Click here to find Exercises for Back Pain
Sunday, March 29, 2009
Exercise for Back Pain
Active exercise and stretching for back pain not rest is usually the most effective way to reduce pain and encourage healing. To read the rest of this article http://www.goarticles.com/cgi-bin/showa.cgi?C=1501971
Tuesday, March 10, 2009
Chocolate for your back
Yes, it's true dark chocolate helps decrease inflammation. It is loaded with antioxidants plus many other health benefits!
For more info www.HealthyChocolateNotCandy.com
For more info www.HealthyChocolateNotCandy.com
Saturday, March 7, 2009
Foods For a Healthy Back
Back pain will affect 80% of the population at some point in their lives. It is the most common reason for missed work and the second highest reason for visiting the doctor. There is some simple changes in your diet that can help ease your pain along with the proper exercise.
http://EzineArticles.com/?id=2037827
http://EzineArticles.com/?id=2037827
Wednesday, March 4, 2009
Sunday, March 1, 2009
Tips for a Healthy Back
Back pain is so miserable and can have such an effect on you life at least 80% of us will have to deal with back pain at some point in our lives. I have some tips that hopefully will help you.
http://www.goarticles.com/cgi-bin/showa.cgi?C=1436438
http://www.goarticles.com/cgi-bin/showa.cgi?C=1436438
Saturday, February 21, 2009
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